“It is not about the time, it’s the experience” Says Gordon Ainsleigh to me twice during the race. He wanted me to not focus on my finish time but instead to just savor the experience. He is a wise man, the founder of modern ultra-running and the founder of the

  Crossroads Medical Group, PLLC walked/ran over 55.23 Million steps from 01/01/2020 – 05/31/2020. Employees had over 100 lbs. of healthy weight loss secondary to stepping during this 4 month period. Dr. Jordan’s Team – “Too Hot to Trot” – 24.39 Million steps Dr. Jenkin’s Team – “Baby Got Track”

Dr. Jeff Kindred talks about the tenex procedure along with other other orthopedic sports medicine issues with host Max Cook. Listen To The Podcast Here

We all get sick at some point in our lives. Whether it is the common cold or a more serious virus, we all need to make sure that we are staying happy and healthy as possible. It is important to remember that proper diet and exercise can help maintain a

Guess what? The month of March is National Nutrition Month! As spring and warmer weather starts our lives typically get busier, which often leads to more convenience foods, fast food, and less than healthy options. It is important to remember the importance of nutrition as the “madness” of your schedule

As we begin our journey into 2020, Crossroads Medical Group, PLLC has made a personal commitment to Health and Wellness.  We believe that Health and Wellness is not just for our patients and their care but that as Providers and employees of CMG, we should be committed as well. Health