There is no secret among people that know me that summer is my favorite season!
The days are long, warm and sunny and a great time to jump-start your fitness plans. I always tell my patients:
– Set a goal that is exciting for you
– Write WHY your goal is important and make sure your WHY is bigger than the obstacles you will encounter
– Write what you are willing to do to accomplish your goal
– Make a plan
– Make a backup plan!
– Post these notes on your bathroom mirror or desk, etc and review them daily to maintain focus
– Be disciplined and you will be surprised what you can accomplish!
Let us know if we can help and stay strong!
Thank you for choosing Crossroads Medical Group, PLLC for your Healthcare needs.
The following clinics will be open on Memorial Day:
White House Walk-In Clinic – 8:00AM – 5:00PM
491 Sage Road N. Suite 800
White House, TN 37188
615-672-4089
Goodlettsville Walk-In Clinic – 8:00AM – 5:00PM
900 Conference Drive, Suite 1C
Goodlettsville, TN 37072
615-581-9911
Portland Walk-In Clinic – 8:00AM – 5:00PM
121 Village Drive, Suite 101
Portland, TN 37148
If you are experiencing a medical emergency outside of our office hours, please go to the nearest emergency room.